From Skyscrapers to Summits:

Yoga Retreat in NYC & the Mountains

August 11-17, 2024

Balance - Embrace Nature and Urban Energy - Harmony

AUGUST 11-17, 2024

From Skyscrapers to Summits:

Yoga Retreat in NYC and the Adirondacks

7 Days / 6 Nights

Enjoy the high energy in NYC with 2 nights in the vibrant Big Apple, including Yoga in Central Park. NYC hums with a distinct creative buzz, like when you step foot into a strong flowing river, you can feel it. You have time to see the sites, go to a play or musical, and follow the beat of the city. Optional guided group activities available, or you can explore solo. Find harmony in the energy of the city. Following the Hudson River on the Empire Service train, enjoy the scenery while traveling to the Adirondack Park, a “Forever Wild Forest Preserve.” Over 6 million acres, it is the largest protected area in the lower US. After the train ride, a shuttle takes you to accommodations in the quaint town of Eagle Bay. Nestled in the mountains, lakes are all around with endless hiking trails. Spend 4 nights bunking in a mountain cabin with time to channel the inspiration and energy from the city to your values, priorities and goals. Rest up or burst open with energy for lots of activities to choose from including yoga, meditation, kayaking, and exploring. Emerge from the retreat united in energy and balance.

Enjoy evening campfires and mountain lake beach access. You can return to NYC, or fly direct from Syracuse Airport. Transportation to the Syracuse Airport or Train Station in Utica provided for the group. Small group of maximum 7 students.


Rates:

$1050 Twin Top Bunk in Bunk Room - 1 Person, 1 Available.

$1200 Twin Bed in Bunk Room - 1 Person, 1 Available.

$1400 NYC: 1 Sofa Bed in Bunk Room, ADK: 1 Twin Bed in Bunk Room - 1 Person, 1 Available.

$1600 NYC: 1 Queen Bed in Bunk Room, ADK: 1 Twin Bed in Bunk Room - 1 Person, 1 Available.

$1800 NYC: 1 Queen Bed in Bunk Room, ADK: 1 Double Bed in Bunk Room - 1 Person, 1 Available. *For this option, you can bring a Partner or Friend! Sharing a bed is available. $900 additional.

Payment Plan Available: $125 deposit to reserve your spot.

NYC Details:

Includes group bunk style accomodations in NYC at TRYP by Wyndham New York City Times Square / Midtown, 345 West 35th Street, New York, New York 10001. Optional group activities, including: Yoga in Central Park, walking visit to Times Square, and Walking Meditation in Battery Park. Sunday night vegetarian dinner, Monday light breakfast of fruit and yogurt, Monday night vegetarian dinner, Tuesday light breakfast of fruit and yogurt. Not included: transfers, transportation to NYC and to accomodations, lunch, additional activities outside of included ones.

Adirondack Details:

Includes train ride from NYC to Utica, NY, transfer from train station to accomodations in Eagle Bay. Accomodations as listed. Vegetarian dinners while in the Adirondacks at the cabin, light breakfasts and lunches. Please bring any special food items if you have special diatery needs. Includes group transportation to the Syracuse Airport or the Utica Train Station for the group. Friendly dogs welcome in Adirondack cabin. Please inquire about dog friendly accomodations during the NYC stay.

Travel Recocommendations:

  • Fly into JFK or LGA. Use public transporation, taxi or Uber/Lyft to get to hotel accommodations. (Not included.)
  • Fly out of SYR airport or take the train back to NYC for your return flight. (Not included.)
  • Rental cars are not a good idea in NYC because of lack of parking. (Not included.)

FUN!

Activities to Choose From:

  • Yoga
  • Kayaking
  • Exploring
  • Hiking
  • Meditation
  • Shopping
  • Sightseeing
  • Watching the Stars
  • Campfire
  • Picking Wildflowers
  • Arts & Crafts
  • Games & Puzzles
  • Group Activities
  • Solo Adventures
  • and more!

Spend time in the mountains of the Adirondack Park. Over 6 million acres, it is the largest protected area in the lower US. Enjoy bunking in glamping style accommodations in a mountain cabin in the quaint town of Eagle Bay. Lakes are all around with endless hiking trails in a vast wilderness. Vegetarian meals are provided, along with evening campfires and mountain lake beach access. Transportation to the Syracuse Airport or Train Station in Utica provided for the group.

TBD - 2025

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