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Yoga Is still at work

Big Bear Yoga is still shining, weather and battle about signage has been with us since the new year, we're good to be where were are and happy that we are here. IN all forms of yoga there is battle. In this day and age in the west yoga has become many ideas, all...

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Yin Yoga and Hypermobility

Yin Yoga and Hypermobility by Jess’s practice blog In the small but growing conversation about yoga and hypermobility, there has been quite a bit of interest lately in yin yoga and its suitability – or not – for people with Hypermobility Syndrome / Ehlers Danlos (HMS...

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No excuses: Head to class ~ lol

There will be days when you simply don't want to get on your mat. You will search for every reason under the sun not to. Rest assured, most—if not all—yogis have found themselves in this place at one time or another. Below, some of the most common reasons that have...

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