Big Bear City 421 W. Big Bear Blvd, Big Bear City click me! Contact firstname.lastname@example.org /1-909-584-5270 We offer private and group classes! We have mats for your use.
Check our Face Book page for updates. Please call us 1-909-584-5270
Class Fees - $14 / per class / 13 series $100 / Locals $8 / 12 Class Series $100.
MONDAY- Lisa Ann 12-1:15 Noon slow injury flow; adapted to suit the need
Lisa Ann 5:30-6:30 BellYo Belly-Dance Yoga
TUESDAY- Carol 1:15-2:15 Energy Balancing No class 3/7 & 3/14
Bill 4PM MTM Meditation Intro; see below 4:30-5:30 MTM practice 3/7 & 3/14 Mike Foley will be your guide
Matt 6PM Open Pratice
WEDNESDAY- Lisa Ann 12 Noon slow injury flow; adapted to suit the need
THURSDAY- Lisa Ann 9AM Balanced Yoga Flow Donation accepted
FRIDAY- Lisa Ann 12 Noon Slow injury flow; adapted to suit the need
Krystal Rose 5:30-6:30 Belly Dance
SATURDAY- Jenise 9AM Easy Flow
SUNDAY 5:30-6:30 Matt Open PracticeCOMING UP APRIL 1ST Relax and Reduce Stress Starting Tuesdays 4PM January 17 It is FREE! For this winter, the Moment to Moment (MtM) Meditation meetings are moving from the Big Bear Discovery Center to Big Bear Yoga located in Big Bear City at 421 W Big Bear Blvd. The MtM Program will have ongoing meetings once a week on Tuesday evenings starting January 17, 2017. This program is being offered free to Big Bear residents, ages from teenagers to seniors, and please no children - no pre-registration required.
- MtM program is based on scientific neuroscience research
- The MtM sessions use secular meditation techniques – non-religious, non-political, genderless, and no guru.
- MtM program is led by two coaches: Mike Foley and Bill Treadwell.
- More details about MtM program can be read at http://leafsfoundation.org/projects
Contact us at email@example.com /909-584-5270 or Face Book
Our intention is to create a supportive environment to maintain and support a daily practice.