Big Bear Valley’s Home for Yoga!

Big Bear City 421 W. Big Bear Blvd, Big Bear Cit click me!  Contact bigbearyoga@hotmail.com /1-909-584-5270  We offer private and group classes! We have mats for your use.

 Check our Face Book page for updates. Please call us 1-909-584-5270   

Class Fees - $14 / per class / 13 series $100 / Locals $8 /  12 Class Series $100.

MONDAY- Lisa Ann 12-1:15 Noon slow injury flow; adapted to suit the need

                   Lisa Ann 5:30-6:30 BellYo Belly-Dance Yoga

TUESDAY- Carol 1:15-2:15 Energy Balancing No class 3/7 & 3/14

                    Bill 4PM MTM Meditation Intro; see below 4:30-5:30 MTM practice 3/7 & 3/14 Mike Foley will be your guide

                    Matt 6PM Open Pratice

WEDNESDAY- Lisa Ann 12 Noon slow injury flow; adapted to suit the need

THURSDAY- Lisa Ann 9AM Balanced Yoga Flow Donation accepted

FRIDAY- Lisa Ann 12 Noon Slow injury flow; adapted to suit the need

                  Krystal Rose 5:30-6:30 Belly Dance

SATURDAY- Jenise 9AM Easy Flow

SUNDAY 5:30-6:30 Matt Open Practice

COMING UP APRIL 1ST
WORKshop 04/01/17
Relax and Reduce Stress Starting Tuesdays 4PM January 17 It is FREE!med-heart For this winter, the Moment to Moment (MtM) Meditation meetings are moving from the Big Bear Discovery Center to Big Bear Yoga located in Big Bear City at 421 W Big Bear Blvd. The MtM Program will have ongoing meetings once a week on Tuesday evenings starting January 17, 2017. This program is being offered free to Big Bear residents, ages from teenagers to seniors, and please no children - no pre-registration required.
  • MtM program is based on scientific neuroscience research
  • The MtM sessions use secular meditation techniques – non-religious, non-political, genderless, and no guru.
  • MtM program is led by two coaches: Mike Foley and Bill Treadwell.
  • More details about MtM program can be read at http://leafsfoundation.org/projects
4:00 pm - Introduction to MtM Meditation is provided for your first time attendance. This introductory session is offered every week for new attendees that want to attend MtM continuing sessions. 4:30-5:30pm - Moment to Moment Sessions is for continuing attendance. Leafs for Wellness Foundation is sponsoring the MtM Meditation Series. Leafs for Wellness Foundation's vision is to participate in the growth of vibrant, prosperous, healthy communities. The foundation's mission is to support wellness initiatives. Wellness extends beyond individual people to the interdependences of cultures, the world environment and the wisdom of nature's way. For additional information contact Bill Treadwell (909) 667-1413 or email bill@leafsfoundation.org

Contact us at bigbearyoga@hotmail.com /909-584-5270 or Face Book

Our intention is to create a supportive environment to maintain and support a daily practice.