Who is Carol and what does she Teach?

Carol teaches;
Energy Balancing
The energy balancing techniques assess specific body energies and how they relate to your current health. From the assessment, an individualized plan is developed to help address any physical or emotional issues that may be contributing to less than optimal health. The intervention plan will serve to facilitate your body energy flow in an overall balanced and harmonious manner. Once your energy systems become balanced, a simple ten minute daily maintenance routine will help you to maintain your physical, emotional, mental and spiritual health and wellness.
There is no California State License for the practice of energy balancing work; however, the Eden Energy Medicine Institute does certify EEM Practitioners with a two year certification program. Here is where you can read more about Eden Energy Medicine.

Moment to Moment Meditation MTM

Relax and Reduce Stress Starting Tuesdays 4PM It is FREE!med-heart For this winter, the Moment to Moment (MtM) Meditation meetings are moving from the Big Bear Discovery Center to Big Bear Yoga located in Big Bear City at 421 W Big Bear Blvd. The MtM Program will have ongoing meetings once a week on Tuesday evenings in 2017. This program is being offered free to Big Bear residents, ages from teenagers to seniors, and please no children – no pre-registration required.
  • MtM program is based on scientific neuroscience research
  • The MtM sessions use secular meditation techniques – non-religious, non-political, genderless, and no guru.
  • MtM program is led by two coaches: Mike Foley and Bill Treadwell.
  • More details about MtM program can be read at http://leafsfoundation.org/projects
4:00 pm – Introduction to MtM Meditation is provided for your first time attendance. This introductory session is offered every week for new attendees that want to attend MtM continuing sessions. 4:30-5:30pm – Moment to Moment Sessions is for continuing attendance. Leafs for Wellness Foundation is sponsoring the MtM Meditation Series. Leafs for Wellness Foundation’s vision is to participate in the growth of vibrant, prosperous, healthy communities. The foundation’s mission is to support wellness initiatives. Wellness extends beyond individual people to the interdependences of cultures, the world environment and the wisdom of nature’s way. For additional information contact Bill Treadwell (909) 667-1413 or email bill@leafsfoundation.org

Yoga Is still at work

Big Bear Yoga is still shining, weather and battle about signage has been with us since the new year, we're good to be where were are and happy that we are here.
421 w.big bear blvd 92314
421 w.big bear blvd 92314

IN all forms of yoga there is battle. In this day and age in the west yoga has become many ideas, all vying for your attention Big Bear Yoga can bringing the individual to personal intimacy, to do the right thing for your family, friends or for the people you don't even know, yoga can set the tone and be the self-care everyone is in need of.

So many words in Sanskrit that relate to the word “Battle” the one that caught my eye was “prTanA” so close to the word pRanA both seem to exhibit energy that can be used constructively, or for one’s demise.

In Ayurveda there is such a thing as Vata (wind) pushing Pitta (Fire) and we all know how a forest fire ends destruction, then growth.

Pull focus, figure out what is valuable in moving everyone forward, what can allow everyone connection? Yoga!

Maybe the idea is generosity, Yoga can connect you to be generous anywhere you are.

Last year I (Lisa Ann) came to overseen Big Bear yoga with the idea of business as not usual, I have found our society is geared NOT to be unusual about business. Everywhere you go profit an loss, maximizing time, and algorithms of what sells is still so important. I see P&O detached from money, MT is not possible to do because we all die, and an algorithm is a series of coincidences that you can't ignore. I'm always trying to find the unusual aspects to our busy days, I hope that you continue to visit Big Bear Yoga.

I hope you make the effort to give yourself time and space even if it's just once a week to come to Big Bear yoga and put inquiry into play in your life. I'm not saying the answer is around the corner, just remember make space to let an answer come to you just the way questions do, very mysteriously.