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Sleep Apnea and yogic Breathing

Recently sleep apnea and the diagnosis of weak throat muscles as one of the causes of this very uncomfortable and threatening problem started me wondering if any other yoga practitioners had something to say. Well my hunch found a lot of of ideas and practices to give...

How Yoga unlocks Creativity

By Azriel ReShel on Tuesday January 5th, 2016 Practicing yoga can rewire your brain for innovative thinking It is well known that the ancient art of yoga promotes health and wellbeing, but a great side benefit of regular yoga practice is it dramatically supports and...